WODS

Monday June 1st

“Cindy” 20 Min AMRAP of: 5 Pull Ups 10 Push Ups 15 Air Squats Or “Mary” Complete as many rounds…

Saturday may 30th

Team CFM sitting 7th after Day 1!  “Dark Horse’n it” so stay tuned! Open Gym ONLY!  9:00 A.M. until…

Friday May 29th

    CrossFit Murfreesboro Friday Heat times! Team Event 1 – Heat 2 – 9:25am Team Event 2 –…

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