WODS

MONDAY FEBRUARY 2nd

Don’t forget to sign up for the Open. First workout drops on Thursday, February 26th! Strength EMOM 10 Evens:…

SATURDAY JANUARY 31st

9 am: Members only weightlifting 10 am: Open House WOD

FRIDAY JANUARY 30th

Strength: 12 Min EMOM of: Even Minutes = Right Arm Turkish Get Up Odd Minutes = Left Arm Turkish…

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