WODS

Monday July, 24th

  Don’t forget!  New on ramp orientation is Monday at 6:30 and On Ramp kicks off Tuesday! Monday: REGULAR…

Saturday Open House Workout!

9:00 AM members only “heavy hour”. 10:00 AM “Open House Workout”.

HOT Friday July 21st

Friday classes will be cancelled in the afternoon. 5:30, 8:30 and masters will be held. Open gym hours are…

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