Friday, March 24th

Ok, CFM….One last time, with feeling….Give it all you’ve got this week! 17.5 10 rounds for time of: 9…

Thursday, March 23rd

REGULAR CLASS: 1. Power Snatch 3@ 60% 3 @ 65% 2×3 @70% 2: EMOMx 12 Odd: 10 TTB Even:…

Wednesday, March 22nd

Week 4 Winners: #Suz-don’t-Lose! 2nd: Laura’s Legion 3rd: Corey’s Crusaders 4th: Pasty Proteges This means that #suz-don’t-lose and Laura’s…


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