CFM

Strength
HBBS
1 x 5 @ 60%
1 x 3 @ 70%
1 x 2 @ 80%
1 x 2 @ 90%
1×1 @95%
WOD
“Grace”
30 Clean and Jerks for time (135/95)
Level 2: (95/65)
Level 1: (65 or less)