All classes are back on the schedule! Drive safe!
3rd Annual MARCH MADNESS!!! What is march Madness at CFM? It is your chance to save $348 this year by pre-paying your 12 months at a rate of only $100/month! ($1200) OR save $124 on a 6 Month membership for only $650! There are ONLY 4 of each available and they are granted on a first come first serve basis.
Even:5 Deadlift (70-80%)
Odd: 5 Handstand Push Ups
5 rounds of:
15 Overhead Squats (95/65)