laura_rope

Skill:
Rope Climbs
WOD (event 2 2015 Regionals)
“Tommy V”
21 Thrusters
12 Rope Climbs
15 Thrusters
9 Rope Climbs
9 Thrusters
6 Rope Climbs
*Scale weight appropriately
*Scale Rope Climbs with 1:3 “Rope Stands”
OR Ring rows