CFM

Team CFM is headed to Regionals!

Strength:
5-5-5-5-5 Bench Press
* Heavy but perfect
WOD
****VISITOR WOD****
In teams of two complete:
100 Burpee Jumping Pull Ups
100 Wallball / Air Squats
*Split and or share the work in ANY way you wish.
*Only 1 athlete working at a time