2014_04_04CFM-AdPhotos-9385

Tuesday
Skill
2 minutes of Double unders
rest 2 minutes
2 minutes of Double unders
Partner WOD
6 rounds of:
AMRAP 2: 20/15 Calorie Row + Max reps of Power Cleans at 185/135
2 minute rest between rounds.
*one partner works and one partner rest.
L2: PC 135/95
L1: PC 95/65 or less