Join us Wednesday October 28th at 7:00PM to see what the 100 Day “Fittest Fall” challenge is all about. We will hold a brief Q & A addressing how to get started, how often you should train, nutrition, supplements and what results you can expect to see by the program’s end. This meeting is purely informational and no actual training is planned but feel free to come in a little early and watch some of our classes in action, meet the coaches and see the facility.
The “Fittest Fall” challenge is offered to new CFM Members and includes a 2 week “Jump Start” class comprised of beginners only. (This is your chance to get your feet wet and build up a head of steam. Participants will each be given a baseline BMI and Body Fat Percentage assessment. These measurements will be taken monthly throughout the 100 day period. Your coaches will be expecting a commitment from you to train a minimum of 4 times a week as well as adherence to the nutritional guidance you receive during the “Jump Start”.
The costs will be $99/mo. (3 Month Commitment). Thats a $480 value for under $300 !!!!!!!
Imagine going into the New Year leaner, stronger and more healthy than ever. Don’t wait for the New Year’s Resolutions. Lets get to work TODAY!