suzie

Late post so the scores for this weeks’ competition could be tabulated:

1: #Suz-don’t-lose
2: Laura’s Legion
3: Pasty Proteges
4: Corey’s Crusaders

Great work everyone…who will come out on top next week??

Tuesday:
1. Strict Press 3×8 @ 60% of 1 RM
2. 3×3 Push Press, climbing
3. EMOM x 8
Odd: 10 Chest-to-Bar Pull-ups
Even: 10 Burpees
*Scale Pull-ups as needed.