2016bob26

1. Snatch
3 @ 65%
3 @ 70%
3 @ 75%
3 @ 80%
2 @ 85%
2×1 @ 90%

2. For Time:
75/60 Cal Row
50 Power Snatches 75/55
25 Bar-facing Burpees
L2: Scale snatch weight as needed
L1: 60/45 Calories and scale weight

MOBILITY:
Squat mobility and motor control