WODS

Monday April 27th

  Strength- 7 Min EMOM of the comkplex: 1 Clean, 2 High Hang Cleans, 3 Push Jerks *Heavy as Possible…

Saturday April 25th

CFM will be closed until 5:00 PM tomorrow as we are hosting The Nashville Barbell Club’s USAW meet!  Come…

Friday April 24th

Don’t forget!  CFM will be closed until 5:00 PM as we are hosting The Nashville Barbell Club for an…

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