Great work on 14.1 CFM! Don’t forget to submit your scores for the Open HERE before 5:00 P.M. Pacific time Monday Night! If you miss your scores for the remaining 4 weeks will be inadmissible. I will have until 5:00 Pacific Tuesday to validate the Open Scores so our position on the leader board will reflect our actual standings after that.
Also, many of you have not yet submitted your Legacy Cup scores. The same deadline applies to these as well. I have entered some of your scores manually but it seems that might cause duplicate entries so its up to you to get em in! Here is a list of those of you who have successfully entered scores for the legacy cup.
Strength:
6×6 hang clean *Heavy but perfect
WOD:
“death by thrusters” (95/ 65)
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30 min AMRAP
Run 1 lap
10 burpees
Run 2 laps
20 wall ball
Run 3 laps
30 kettlebell swings
Run 4 laps
40 walking lunges
Run 5 laps
50 sit-ups
Death by Thrusters?? What did we ever do to you?
125/135/155/155/165/185 (Got into singles by 4th rd. – Too heavy for this guy.)
11rds completed Rx. Finished rd.12 for pride.