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Thursday, March 20th


Thursday, March 20th
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Check Out Coach Jessica with a 12th in the world finish for 14.3!  Thats some serious company you are keeping there Jessica!

Strength:

5×5 strict press

WOD:

“Red Light Green Light”

 AMRAP 3 (x4)

10 push ups

10 sit ups

10 box jumps

Rest 1 min

 

1 thought on “Thursday, March 20th”

  1. robbie says:

    Congrats, Jessica! Amazing!

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