Menu

Tuesday March 26th


Tuesday March 26th
0 4 Comments

Strength:

20 Rep Max backsquat

WOD:

“Don’t spend it all in one place”

10 rounds of:

3 Burpees, 6 Lunges, 9 Sit Ups , 12 Double Unders

4 thoughts on “Tuesday March 26th”

  1. Arnie says:

    20x 155#, 8:28.
    Tag! Brian Anderson, you’re “it.”

  2. Brian Anderson says:

    Game on!

    Haven’t been doing the 20 rep squat work but I’m game. Is it UB w/o stopping or just if you don’t set it down?

    I will also presume that the lunges are 6 total and not 6 per leg. Going at lunch today.

  3. Brian Anderson says:

    20 x 155#
    7:58

  4. In fact no matter if someone doesn’t know after
    that its up to other people that they will assist, so here it happens.

Comments are closed.