Thursday, March 27

Thursday, March 27
0 4 Comments

Congrats to Michael Bailey! Officially an Airman and qualified for Pararescue Indoc.


10 Min EMOM of 1 Turkish Get Up per Side

*Heavy but perfect


In teams of two (with only one person working at a time)

10 rounds of :

Row 250 M (*Sprint)

Run 2 Laps

*Your rest is your partners work interval

4 thoughts on “Thursday, March 27”

  1. (Minecraft, for example , is focused on geometry.

  2. The edited pictures shown above are parody.

  3. This can be sent via email.

  4. When taking any medicine for addiction or any other issue, it
    is important to take only the amount recommended.

Comments are closed.