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Friday May 2nd


Friday May 2nd
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Sophie P, The Jack Attack and Chainsaw Martinez!

Strength:

EMOM x 6

2 heavy cleans (80-85%)

WOD:

3 rounds for time:

6 dead lifts (315/ 205)

12 lateral burpees

 

1 thought on “Friday May 2nd”

  1. Brian Anderson says:

    315# in the WOD dang, son! Get some!

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