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Tuesday, May 20th


Tuesday, May 20th
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Strength:

Find a new 1RM Press

WOD:

4 rounds:

Run 40

20 Kettlebell Swings (1.5/ 1)

10 Toes 2 Bar

Level 1:  (beginner)  Sub Sit Ups or Cobra Kicks for Toes To Bar

 

1 thought on “Tuesday, May 20th”

  1. Brian Anderson says:

    “All these fellas checking out my fitness. Do you boys even lift?” – Susie P. #secretweapon

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