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TUESDAY JUNE 10th


TUESDAY JUNE 10th
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Wendler Week 3 Strict Press
5 reps @ 75%
3 reps@ 85%
max reps @ 95%

Remember all loads are based off of 90% of your 1 RM

WOD
25 Minute AMRAP
10 wall balls
10 push ups
10 box jumps

1 thought on “TUESDAY JUNE 10th”

  1. Saturday Brian says:

    Must be a typo because this looks like it says 25 min AMRAP. #sigh

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