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TUESDAY JANUARY 13th


TUESDAY JANUARY 13th
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Strength:
Power snatch 5 x 2

WOD:
AMRAP 18
1 round of Cindy
1 power snatch 135/95
2 rounds of Cindy
2 power snatches
etc…
1 Round of Cindy = 5 pull ups, 10 push ups, 15 squats