Menu

WEDNESDAY FEBRUARY 25th


WEDNESDAY FEBRUARY 25th
0 Comments

The Open and Affiliate Legacy Cup start TOMORROW. Register below!

https://sites.google.com/site/cfhlegacycup/home

Strength
EMOM x 6
5 power cleans (155/105) and 5 over the bar burpees

WOD
AMRAP 15
15 pull ups
15 wall balls
1 rope climb