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Tuesday March 9th


Tuesday March 9th
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Congrats to Moving Masters Dave and Sheryl on there 41 years of marriage!

Strength: 2 Clean and Jerks EMOM x 5 (75-80%)

WOD

AMRAP 10

8 Hand release push-ups

10 toes to bar (level 2 v-ups, level 1 sit-ups)