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Wednesday, April 1st


Wednesday, April 1st
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“The Burpee Mile”

12 laps of Burpee Broad Jumps

6 Laps for Intermediate and 4 Laps for Beginner!

Its a CFM Tradition !

1 thought on “Wednesday, April 1st”

  1. Saturday Brian says:

    Gonna PR this time. Haven’t cracked 110 min since 2010.

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