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Wednesday April 22nd


Wednesday April 22nd
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Strength-
6×2 Hang Clean
WOD
5 Rounds for time:
20 kettlebell front rack walking lunges 53/35
20 kettlebell sumo deadlift high pulls 53/35
20 push-ups

1 thought on “Wednesday April 22nd”

  1. Saturday Brian says:

    11:55 Rx

    Tough. #dontdropthebell

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