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Wednesday, April 29th


Wednesday, April 29th
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“Best Female Lifter” this weekend?  “Mighty Mouse” of course!

Strength-
7 Min EMOM of 1 Snatch, 2 High Hang Snatches, 3 OHS
*Heavy as possible
WOD
21,15 and 9 of:
Power Snatch (135/95)
Row for Calories

1 thought on “Wednesday, April 29th”

  1. Arnie says:

    Even after putting on a show at The Budokan (Tokyo) with a Beatle, I’d still prefer to be at CFM !
    (too bad about the work thing, and bills, and having to eat…) Congratulations, Suzie.

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