Menu

Tuesday July 21st


Tuesday July 21st
0 2 Comments

Tuesday July 21st

Strength:

1RM press

WOD:
AMRAP 20:
8 KBS 70/53
8 air squats
Run 1 lap
8 hand release push-ups

2 thoughts on “Tuesday July 21st”

  1. Saturday Brian says:

    Was I the only one that heard them say, “Make a goofy face”?

  2. Satterfield says:

    LOL. There was one where you looked sharp but it didn’t make me laugh…

Comments are closed.