1 RM back squat
AMRAP 10 Min
Squat cleans 135/95 *Every 5 cleans perform ascending reps of rope climbs
*EXAMPLE: After 5th clean perform 1 rope climb, after 10th clean perform 2 climbs, etc…
Why people still make use of to read news papers when in this technological
globe the whole thing is existing on web?
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